June 23, 2014
Please come and join me for my Chakra balancing workshop. It is a popular one as we us Asana, Pranayama, Beja mantra and meditation to balance each of your chakras.
It will be held at Haert and Soul Health Club, Crows Nest Don't miss out on this amazing practice.
24 August workshop is about balancing your chakras - back by popular demand!!
My European Adventure
March 21, 2014
Yulefest Retreat in the Blue Mountains in July 25-27, 2014 - 1 Room left bookings close 30 June
June 25, 2014
2015 Yulefest Fun
July 28, 2015
Winter yoga warmers to keep your circulation at its best
April 29, 2014
Visit ester restaurant for Easter!
March 26, 2014
Art by Phil (my talented Husband)
Protein "Bliss" Balls (From March Hips Workshop)
winter warmer yin postures to practice