TRISH FLYNN YOGA

M: 0405 773 111 E: trish.flynn@bigpond.com

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You can click on the 'play' button to listen to instructions on how to get into some of these poses.

Eye of the Needle (Yin)

Happy Baby

Standing Series (Hatha)

Dragon Fly Pose (Yin)

Three Legged Dog Pose

Bekansana - Quad Stretch

Inversions - Handstand

Dragon Pose (Yin)

Moving into pigeon pose

Downward Dog

Pigeon Pose

King Pigeon Pose

Anjaliasana (Yin Dragon Series)

Shoulder release

Private Class

Corporate Class

Group Class

Supported Inversion (Ropes)

With my mentor, Sarah Powers

Yule Fest Retreat Group (July 2013)

Ageless Yoga

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© 2013 by tAsH. All rights reserved.

King Pigeon Pose

King Pigeon Pose