gallery

You can click on the 'play' button to listen to instructions on how to get into some of these poses.

Eye of the Needle (Yin)
Eye of the Needle (Yin)
Happy Baby
Happy Baby
Standing Series (Hatha)
Standing Series (Hatha)
Dragon Fly Pose (Yin)
Dragon Fly Pose (Yin)
Three Legged Dog Pose
Three Legged Dog Pose
Bekansana - Quad Stretch
Bekansana - Quad Stretch
Inversions - Handstand
Inversions - Handstand
Dragon Pose (Yin)
Dragon Pose (Yin)
Moving into pigeon pose
Moving into pigeon pose
Downward Dog
Downward Dog
Pigeon Pose
Pigeon Pose
King Pigeon Pose
King Pigeon Pose
Anjaliasana (Yin Dragon Series)
Anjaliasana (Yin Dragon Series)
Shoulder release
Shoulder release
Private Class
Private Class
Corporate Class
Corporate Class
Group Class
Group Class
Supported Inversion (Ropes)
Supported Inversion (Ropes)
With my mentor, Sarah Powers
With my mentor, Sarah Powers
Yule Fest Retreat Group (July 2013)
Yule Fest Retreat Group (July 2013)
Ageless Yoga
Ageless Yoga