gallery

You can click on the 'play' button to listen to instructions on how to get into some of these poses.

Eye of the Needle (Yin)
Eye of the Needle (Yin)
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Happy Baby
Happy Baby
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Standing Series (Hatha)
Standing Series (Hatha)
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Dragon Fly Pose (Yin)
Dragon Fly Pose (Yin)
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Three Legged Dog Pose
Three Legged Dog Pose
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Bekansana - Quad Stretch
Bekansana - Quad Stretch
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Inversions - Handstand
Inversions - Handstand
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Dragon Pose (Yin)
Dragon Pose (Yin)
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Moving into pigeon pose
Moving into pigeon pose
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Downward Dog
Downward Dog
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Pigeon Pose
Pigeon Pose
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King Pigeon Pose
King Pigeon Pose
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Anjaliasana (Yin Dragon Series)
Anjaliasana (Yin Dragon Series)
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Shoulder release
Shoulder release
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Private Class
Private Class
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Corporate Class
Corporate Class
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Group Class
Group Class
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Supported Inversion (Ropes)
Supported Inversion (Ropes)
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With my mentor, Sarah Powers
With my mentor, Sarah Powers
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Yule Fest Retreat Group (July 2013)
Yule Fest Retreat Group (July 2013)
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Ageless Yoga
Ageless Yoga
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